Returning to physical activity after childbirth can be challenging, but the benefits of keeping active extend not just to you but to your entire family.
Ngala Books & DVDs
For families of babies and
young children who reside or work in W.A.,
if you need further assistance contact the Ngala Helpline
Telephone 9368 9368 or Country Access 1800 111 546
8am to 8pm 7 days a week or
or get support online via the My Ngala Forums
When: 28 Feb, 9:30am
Where: Swan View
6 - 12 months. Is your baby having difficulty around sleep? Ngala provides a one-off workshop to help parents understand more about their baby's sleep. Information will be provided on sleep and settling strategies.