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Introducing Solids

Week 22

On the Family Affair segment in Weekends with Nat Browning on ABC Local Radio, we discussed the ins and outs of introducing solids to your baby:

    • When to introduce solids and how do we know that our baby is ready for solids?
    • The signs of readiness to look for in your baby.
    • How to start introducing solids.
    • Which foods to offer baby and which foods and drinks to avoid.
    • The continuing importance of breast milk and formula for brain development.
    • How to know when your baby has had enough.
    • Embracing the mess – how starting solids is about a developmental stage for your baby and is about fun, play and learning!


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  • Let's Sleep

    Let's Sleep

    When: 21 Jul, 1:30pm

    Where: Rockingham

    6 - 12 months. Is your baby having difficulty around sleep? Ngala provides a one-off workshop to help parents understand more about their baby's sleep. Information will be provided on sleep and settling strategies.

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