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Healthy You Healthy Baby

 --- ECU Project Photos

Good parenting begins with your health during pregnancy.  Pregnancy is a time for you to ensure that your baby has the best start to life. Everything you do, eat, drink and feel has some effect on your unborn child.  This effect is called ‘foetal programming’ (external) - nature’s way of preparing your child for the outside environment.

There really isn’t any better time than during pregnancy to look after yourself as best as you can, for the sake of yourself and your baby. See how in each of these areas:

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Call the Ngala Helpline for early parenting support on
9368 9368 or 1800 111 546
8am to 8pm every day or
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  • Let's Sleep

    Let's Sleep

    When: 21 Jul, 1:30pm

    Where: Rockingham

    6 - 12 months. Is your baby having difficulty around sleep? Ngala provides a one-off workshop to help parents understand more about their baby's sleep. Information will be provided on sleep and settling strategies.


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