Your diet during pregnancy plays a critical role in the health of both yourself and your baby. It is a time when many women battle food cravings, nausea and constipation, and this can make it difficult for you to eat healthily. However, good nutrition and food safety are important during pregnancy both for yourself and your baby.
Go to the Ngala Healthy You Healthy Baby
Track your health and wellbeing during pregnancy and the early stages of your child's life as well as receive tips on how to improve or maintain your health.
Ngala Books & DVDs
For families of babies and
young children who reside or work in W.A.,
if you need further assistance contact the Ngala Helpline
Telephone 9368 9368 or Country Access 1800 111 546
8am to 8pm 7 days a week or
or get support online via the My Ngala Forums
When: 27 May, 10:00am
Antenatal to 3 months. Provides information to assist in understanding your babyâ€™s developing brain, verbal and non-verbal communication cues, sleep and feeding patterns.