Your diet during pregnancy plays a critical role in the health of both yourself and your baby. It is a time when many women battle food cravings, nausea and constipation, and this can make it difficult for you to eat healthily. However, good nutrition and food safety are important during pregnancy both for yourself and your baby.
Ngala Books & DVDs
Call the Ngala
Helpline for early parenting support
9368 9368 or 1800 111 546
8am to 8pm every day or
When: 21 Feb, 9:30am
Birth to 4 months: A 5-week series of workshops for parents with a newborn baby. Each workshop covers a wide range of topics about you and your new baby and provides the opportunity to meet and connect with other new parents in your local area.