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Nutrition

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Your diet during pregnancy plays a critical role in the health of both yourself and your baby. It is a time when many women battle food cravings, nausea and constipation, and this can make it difficult for you to eat healthily. However, good nutrition and food safety are important during pregnancy both for yourself and your baby.

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Events

Events

  • Ngala at Hawaiian Centres

    Ngala at Hawaiian Centres

    When: Feb 06 - Jun 19

    Come learn about sleep, solids and play for babies & toddlers at Hawaiian Shopping Centres.

Workshops

  • Solid Start

    Solid Start

    When: 27 Mar, 9:30am

    Where: Banksia Grove

    4 - 7 months. Interested in learning more about introducing solids to your baby? This workshop covers introduction of solids for parents with babies aged 4 months to 7 months. You will be given information and tips to help you with this important milestone in your babyâs life.


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