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Weight

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Weight gain is a normal part of pregnancy, both due to the growing baby as well as preparation of the mother’s body to support pregnancy and lactation. Excess weight gain should be avoided for your own health and the health of your baby.

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>> Risks of excess weight gain in pregnancy >>

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More on Pregnancy

Further Information

Parenting Workshops

Ngala Books & DVDs

 

  • For families of babies and young children who reside or work in W.A.,
    if you need further assistance contact the
    Ngala Helpline
    Telephone 9368 9368 or Country Access 1800 111 546
    8am to 8pm 7 days a week or
    Contact the Ngala Helpline online

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News

Events

Events

  • Ngala at Hawaiian Centres

    Ngala at Hawaiian Centres

    When: Feb 06 - Jun 19

    Come learn about sleep, solids and play for babies & toddlers at Hawaiian Shopping Centres.

Workshops

  • Early Parenting Groups

    Early Parenting Groups

    When: 30 Mar, 9:30am

    Where: Noranda

    Birth to 4 months: A 5-week series of workshops for parents with a newborn baby. Each workshop covers a wide range of topics about you and your new baby and provides the opportunity to meet and connect with other new parents in your local area.


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