Weight

Weight gain is a normal part of pregnancy, both due to the growing baby as well as preparation of the mother’s body to support pregnancy and lactation. Excess weight gain should be avoided for your own health and the health of your baby.

•  
  • Risks of excess weight gain in pregnancy
  • What weight is healthy to gain in pregnancy?
  • Pregnancy weight gain calculator
  • Examples of weight gain aims in pregnancy
  • Other useful links
  • Gestational Diabetes Mellitus

>> Risks of excess weight gain in pregnancy >>

Go to the Ngala Healthy You Healthy Baby App
Track your health and wellbeing during pregnancy and the early stages of your child's life as well as receive tips on how to improve or maintain your health. 

Further Information

• • Nutrition
  • Activity
  • Weight
  • Emotions
  • Social life
  • Sleep

Parenting Workshops

• • Building Brains
  • You and Your New Baby
  • Skilled Dads

Ngala Books & DVDs

• • Secrets of Good Sleepers Book
  • Secrets of Good Eaters Book
  • Building Brains for Young Children 0-3 Years DVD

For families of babies and young children who reside or work in W.A.,
if you need further assistance contact the Ngala Helpline
Telephone 9368 9368 or Country Access 1800 111 546
8am to 8pm 7 days a week or

or get support online via the My Ngala Forums

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