Weight gain is a normal part of pregnancy, both due to the growing baby as well as preparation of the motherâ€™s body to support pregnancy and lactation. Excess weight gain should be avoided for your own health and the health of your baby.
Go to the Ngala Healthy You Healthy Baby
Track your health and wellbeing during pregnancy and the early stages of your child's life as well as receive tips on how to improve or maintain your health.
Ngala Books & DVDs
For families of babies and
young children who reside or work in W.A.,
if you need further assistance contact the Ngala Helpline
Telephone 9368 9368 or Country Access 1800 111 546
8am to 8pm 7 days a week or
or get support online via the My Ngala Forums
When: 25 May, 9:30am
3 to 7 months. Provides information on your childâ€™s developing brain and how this dramatically impacts on sleep and awake time for everyone.