And So to Sleep

For parents of children 7 months to 2 years of age. 2 hour workshop. Parents come to gain knowledge, learn from other parents and share their experiences. This workshop explores children’s sleep patterns and rhythms which evolve as their brain continues to make sense of their world. Participants will explore and help identify both the parents and child’s role in relation to sleep and nutritional requirements for this age group. Practical ideas are discussed to assist you to coach your child through the upheavals that may arise in every day life in your home that challenge family sleep patterns. 

Available Times