Secrets of Good Sleepers 2nd Edition
A guide to sleep for families of children 0 to 5. Secrets of Good Sleepers is designed to build your confidence in parenting and help you best prepare for, and adjust to, your child's changing sleep patterns and behaviours. When contemplating a change to your child's sleep patterns it helps to keep in mind the importance of relationships - particularly the emotional connection between you and your baby - as well as your child's stage of brain development.
Becoming a parent and having your sleep interrupted every night for extended periods may make life really challenging. This book is a step by step approach to helping you, your baby and your family achieve healthy sleep patterns.