Evidence-informed mental health support from a team of qualified professionals.
For many, becoming a new parent can be unpredictable and overwhelming, bringing doubt, fear, guilt and even shame.
The first thing to remember is if you, or your child, is struggling, there is nothing ‘wrong’ with you. Currently 1 in 5 mothers and 1 in 7 fathers are reporting experiencing negative perinatal mental health conditions, and more research is indicating an increase in mental health incidences in children from 0-12 months of age.
Often these feelings are all normal, however when they start to dominate your life it is time to reach out and seek help.