A family information session for parents and carers or family members supporting young people aged from 12 years and up.
This FREE workshop exploring childrens sleep patterns which evolve as their brain continues to make sense of their world.
Join us for 2 hours of interactive and fun activities with paints, playdough, bubbles and meeting other parents/ carers in your community.
Participants will learn strategies to help them support their children in a digital world including how to best use technology to enhance their child’s development, rather than detract from it.
Interactive session providing information on sleep and settling, exploring sleep patterns and sleep settling strategies.
Join us for a FREE, three-week Mum and Baby Yoga course. We will focus on yoga postures specifically designed for the postnatal months by helping your body regain strength and tone in a safe and effective way.
Join Foodbank WA’s Midwest Dietitian for a free, hands-on, and fun healthy eating and cooking program, run over 3 weeks.
Join other local families for a chance to connect and share your experiences, while being supported by our experienced Ngala Child Health Nurse and an Early Childhood Educator.
Each week this playgroup will provide families with the opportunity to enjoy nature-based play activities, and sensory fun! Activities can be messy; so please dress for mess!
Five week program for parents and caregivers of children 0 -5 years. Parents and caregivers learn new healthy recipes, tips for making mealtimes enjoyable and tips for feeding families on a budget.
This six-session therapeutic program creates a safe environment for mums to review where life is at, to reflect on their worth and importance as women, and to practice self-compassion.